Saturday, September 3, 2011

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February, by Lisa Moore

In 1982, the oil rig Ocean Ranger sinks off the coast of Newfoundland during a Valentine's night storm. Helen O'Mara, pregnant with her fourth child, receives a call telling her that her husband, Cal, has drowned. A quarter of a century later, Helen is woken by another phone call. It is her wayward son, John, calling from another time zone to tell her that he has made a girl pregnant and he wants Helen to decide what to do. As John grapples with what it might mean to be a father, Helen realises that she must shake off her decades of mourning in order to help. With grace and precision and an astonishing ability to render the precise details of her characters' physical and emotional worlds, Lisa Moore reveals the story that unfurls around those two moments.

  • Sales Rank: #6805032 in Books
  • Published on: 2013-06-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 5.25" w x .75" l, .80 pounds
  • Binding: Paperback
  • 310 pages

From Publishers Weekly
The story of the man who never comes back from sea has been embedded in the lore of eastern Canada. Moore's third work of fiction (after Alligator) imagines the impact one such disaster—the 1982 sinking of the Ocean Ranger—has on Helen O'Mara, a mother of three small children whose husband, Cal, dies at sea. The narrative jumps in time from Helen's life with Cal, the accident itself and the years after in which Helen tries to keep her life intact. Whether it is Helen longing for companionship, designing wedding dresses or learning yoga, everything she does is done with a view to Cal. Most scenes are quietly reflective, and Moore's strength is her ability to inject evocative images and expressive tones to otherwise static and overly earnest passages (as in Is this what a life is? Someone, in the middle of cleaning the bathroom, remembers you tasting the ocean on your fingers long after you're gone.) There's no plot—the narrative consists of fragments from Helen's life—and while some readers may find the patchwork engaging, the absence of a through-line makes the work meandering. (Feb.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
In February 1982, the Ocean Ranger, the world’s largest submersible oil drilling rig, capsized in a fierce storm off the coast of Newfoundland. Eighty-four men perished. In Moore’s accomplished novel about the risks of love, Helen O’Mara is left behind with three small children and another on the way when Cal, her husband of 10 years, dies. The narrative shifts back and forth through time, tossing up scenes from the present as well as from Helen and Cal’s marriage, the day of the disaster, and the years of Helen raising her family alone. In the present, much of the focus is on son John, an engineer whose job (ironically, analyzing risk on oil rigs) takes him all over the world. Now he is on his way home and trying to come to terms with the fact that a woman he barely knows is carrying his child. The novel’s episodic nature somewhat diminishes its emotional impact, especially toward the end. But Moore, whose previous novel, Alligator (2006), won a Commonwealth Writers’ Prize, renders sensations with the precision of a Vermeer. --Mary Ellen Quinn

Review
"Lisa Moore's work is passionate, gritty, lucid and beautiful. She has a great gift" -- Anne Enright "Moore's wonderful fluidity of approach is noticeable right down to the level of her individual sentences. It has been a joy indeed to discover Lisa Moore" Daily Telegraph "An astonishing writer. She brings to her pages what we are always seeking in fiction and only find in the best of it: a magnetizing gift for revealing how the earth feels, looks, tastes, smells, and an unswerving instinct for what's important in life" -- Richard Ford "Heart-warming...domestic fiction at its finest... Moore depicts her characters with compassion and respect... Despite the chill of its title, February exudes the warmth and joyousness of a much sunnier world" -- Michael Arditti Daily Mail "Moore slips [small insights] in so gently you barely feel them, turning a sad story simply told into a minor-key triumph" Guardian

Most helpful customer reviews

13 of 15 people found the following review helpful.
Could not finish it.....
By Mary E. Kooistra
This book was a gift from a dear friend....so I tried. I think she chose it because, like the main character, I was suddenly widowed at a fairly young age.
I read 100 pages and then decided life is too short and there are too many other books I want to read.
This is the first book I have read by this author who has won a prize for an earlier work. Her style seems to be based on some advice she was once given to insert details and descriptions. She does have a LOT of details which are for the most part, not illuminating in any way. I remember one particular tedious section when Jane is buying a cookie at an airport ....excruciating detail on the store clerk and the difficulty she had in finding the cookie Jane wanted. I finally gave up the book when I came upon two non plausible parts. Jane has had a week long fling with John in a country foreign to both. No further contact until Jane calls him on his cell phone 6 months later. No explanation as to how she had his cell number as they were apparently pretty much inseparable during this week and parted with the understanding that it was over. BUT after Jane hangs up on John we are told that John doesn't have Jane's number to call her back. LOOK ON YOUR CELL PHONE JOHN - even I (old as I am) know that. Then we are told that in 1982 or 1983 when John (age 10 or 11) goes to a school counselor with troubling dreams after the death of his father, the school counselor asks him if he "had an orgasm" because the dreams had some sexual overtones. Please - I cannot believe any school counselor would use that word or make that inquiry....
Others seem to love this book - but I can't figure out why.

16 of 19 people found the following review helpful.
A Powerful Novel Brilliantly Written
By Eric Selby
Just beyond the middle of this incredible novel, the central character, Helen, is part of a yoga class. And it serves as the perfect metaphor for the theme of the novel. The yoga instructor, as they do, is uttering those ¡§yoga¡¨clicheVs about finding inner peace, blah, blah, blah. And Helen thinks, ¡§I am supposed to achieve balance.¡¨ This might well have been the opening of the novel.
In 1982 The Ocean Ranger, a vessel owned by an oil company, sinks in the North Atlantic. And everyone aboard drowns, including Cal, Helen's husband, leaving her with three young children and, unknown to her at the time, another on the way. In 2008 Helen has yet been unable to come to any resolution about his death and the impact it has had upon her life while she waits for her oldest and only son, John, to arrive from his world travels with a woman who is pregnant with his first baby, a woman with whom he had a one-week affair in Iceland seven months earlier. So in a sense this novel is about that one moment in time except, of course, it isn't.
We are provided with up-close and personal grief and what it has done to the central character and, in turn, her four children, most especially the older three. It is very powerful and so artistically handled in the hands of Lisa Moore, the author of Alligator. (I had been ill-informed about February being a sequel to Alligator. If it is¡Xand I read Alligator before getting into this one¡XI certainly don't see any connections except they both take place in Newfoundland.) Alligator is very well written, very engaging. This one is even more so.
Helen has spent her adult life being ¡§grateful for all the brief escapes¡¨ offered her, often escapes she creates by allowing her mind to imagine what happened and how others responded and thought. If ever there was a postmodern existential novel that reaches out and grabs, this is it. There is no end to grief. None.
Lisa Moore is a master at point of view, skillfully allowing us into Helen's head (and occasionally other characters' heads, especially her son John's) with what essentially are scattered thoughts that all of us have, seemingly disconnected ones. She bounces back and forth in time, giving us little pieces, almost like doing a picture puzzle but without the package cover to guide us. And that is the beauty of the writing; it is so lacking in a linear plot line. So as a reader you say, ¡§Wow. So that is what happened back...¡¨
The style fascinates me. But it could take some ¡§getting used to¡¨ for readers who have not experienced what I will call a collage style, one in which thoughts from the present and past exist together, often in the same paragraph. But it is a wonderful style if the reader gives the first few pages a chance. There are no quotation marks for dialogue, not even question marks when a question is ask. But it works brilliantly and makes this such a unique reading experience.
Helen's has been a rudderless life. She is clearly depressed, a woman who refuses any of the drugs suggested to her, a woman who parents with a because I told you to attitude. Now in her mid-fifties she wonders if she might find love somehow, somewhere. I will not disclose how she goes about doing so. But we know nothing will work out because it is a world where essentially love seems not to exist much, at least not for Helen who truly did love Cal. And he apparently loved her as well.
I can honestly say this is one of the most moving novels I have ever read.

4 of 4 people found the following review helpful.
Emerging from Grief
By Roger Brunyate
This book by Canadian novelist Lisa Moore is on the long list for the 2010 Man Booker Prize. It is a curious choice, because it is a quiet book, entirely domestic in scale, in which very little actually happens. I suppose that Anne Enright's THE GATHERING (the 2007 winner) would be the closest comparison. Lisa Moore's novel is similar in being centered around a single family in the aftermath of a death, and moving freely through several decades. But Moore does not have Enright's hysteria or obsessive sexuality, and I appreciate her for that. What she does have is sheer good writing, rich characters, and a sense of truth.

At fifty-six, Helen O'Mara is the mother of four grown children and the grandmother of two. She had only just become pregnant with her last child when her husband Cal was drowned in the collapse of the Ocean Ranger oil rig off the coast of Newfoundland in 1982 (a real historical disaster). For more than a quarter-century, she has mastered her grief, seeing her children grow to adulthood, and building up a business for herself as a dressmaker. But she feels unfulfilled and lonely, and will remain so until she comes to terms with Cal's death. The book jacket suggests that there may be undisclosed secrets here, but that is not Moore's way. The facts are as they always were, but the unexpected homecoming of her son John (who also works in the oil industry) triggers a series of memories in Helen, jumping freely in meticulously-labeled short sections between 1972 and the present, which eventually lay out her entire adult life in some kind of a pattern, and enable her to think towards a future.

When reading (and not especially liking) Ayelet Waldman's recent RED HOOK ROAD, another novel about a family in a coastal town dealing with grief, I put down my disenchantment to a personal dislike for novels that were small-scale and domestic, rather than dealing with large themes. But FEBRUARY is even smaller in scale, and I enjoyed it greatly. Mostly because Moore writes so well. Little descriptive touches such as "the scrudge-squeak of a naked foot on the royal blue gym mats" in a yoga class, or a tired woman sitting down in a coffee shop who "unzips her jacket and sighs so deeply she falls into herself like a cake." But more than that -- she writes the way people think and talk, in interrupted phrases and non-sequiturs, illuminated by sudden flashes of insight. Yes, there are flaws in the book: it tends to meander a little, some promising ideas go nowhere (such as the fact that John works for a company that perpetuates the same risks that killed his father), and the conclusion is perhaps too pat. But the sense of being inside the mind and heart of such a well-observed character counts for a great deal.

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[K553.Ebook] PDF Download Metal Boxes - Trapped Outside, by Alan Black

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Metal Boxes - Trapped Outside, by Alan Black

The sequel to #1 best selling science fiction novel Metal Boxes. Blackmon Perry Stone hasn't gotten over his fear of being outside and he still hasn't settled into life in the Empire's Navy. After months of legal wrangling over his last assignment, he has been given a new assignment. He was looking forward to getting an new posting on a spaceship or a station. The problem is that his new job is on a planet. Worse, once there, the base is overrun by the enemy aliens and now Stone is trapped outside on a hostile planet, injured, and hunted by aliens bent of killing him.

  • Sales Rank: #30758 in eBooks
  • Published on: 2015-08-24
  • Released on: 2015-08-24
  • Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
Typical Alan Black Tale
By Some Average Guy
I really enjoyed it. I guess I'm left a bit bitter over the ending though. I think another thirty pages could have made this book go from good to great. This has the typical aw shucks hero tale flavor that Alan Black is a master of and we all like. It's a good book, just not as good as the first one. By the points:

-The end could have been a lot better and more complete. It left a lot in the air and came on suddenly. Not quite a cliffhanger but let's just say a sequel is mandatory.
-Definitely a "ground pounder" tale, not a spacer tale (for better or worse)
-Like all Alan Black, the characters are a bit goody-goody and circumstances are a bit too handy
-Main character wastes less and less time on self doubt
-Started good exploration into several alien species
-Like what happened to the main character's evolution, both figuratively and literally
-A lot of things were nicely positioned for a strong sequel
-Kind of got tired of the random scenes where the one barely dressed hottie dropped in to shoot/stab something or reveal some handy info all while we had to receive gratuitous commentary on her butt, nipples, or outline. I'm not a prude - it just became a bit repetitive.
-Would have liked to have had more insight into the main villain race's viewpoint / motivations

This is #2 in the series, so if you haven't read the first do that first. It has necessary background and you don't want to miss out on the goodness of the original book.

3 of 3 people found the following review helpful.
Sequels are cool, this one is no exception
By Kindle Customer
Sometimes just getting to know a character in a book leaves you a little down after the last chapter, so the sequel became necessary. This is no exception. Alan Black proves his wordsmith abilities once more. THX Alan
Midshipman Stone has come a long way in a short time. Now facing challenges nightmares are made of he makes marines proud to serve along side.
The armed forces have there own shorthand, language , jargon that is full of colorful descriptive often blue in nature gallows humor. Alan captures it a way that lets you into there world without feeling like your trespassing.
The widgets and gadgets in these books make more sense than some non-fiction books out there, it's just a fun read. You can see an influence of some of the great works of, Heinlein, Asimov and Spider Robinson in the telling of the story.
This is a must read for syfi fans, young folks, young at heart, prior military/active duty personnel, single moms, high schoolers, middle schoolers, winners of the German marksmanship metal schutzenschnur, and you.
When there is a third, hope Bar Tuttle makes the cover... read the book you'll understand.

3 of 3 people found the following review helpful.
It's great for wanting to read
By Kane graupner
Read it in a sitting with a couple of bathroom breaks. For trying to find something decent in this genre to read from start to finish, this book is definitely 5 stars. My reason for 3 stars is only subjective in nature to the pg-pg 13 theme that it ultimately was, that otherwise hinted at for a more mature reader. ( not referring to grotesque violence or sex, but when the hard questions of character choices are made, they are answered not avoided and with the weighted consequences of said actions) so when someone tries to kill you or has killed thousands they don't merely brush it off or give them chance and chance again to kill you. Even into the sequel... Trying to review without spoiling is hard and I'll finish with this, I'll probably keep reading the series even though it's not what I'm looking for.

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Thursday, September 1, 2011

[M616.Ebook] Ebook The wonders of the invisible world: Being an account of the tryals of several witches lately executed in New England (Library of old author

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The wonders of the invisible world: Being an account of the tryals of several witches lately executed in New England (Library of old author

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

  • Published on: 1862
  • Binding: Hardcover
  • 291 pages

About the Author
Cotton Mather (1663-1728), trained at Harvard and ordained in 1685, was a Puritan pastor and scholar in Boston.

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Wednesday, August 31, 2011

[K775.Ebook] Get Free Ebook Customer-Driven Operations Management: Aligning Business Processes and Quality Tools to Create Operational Effectiveness in Your Company

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Customer-Driven Operations Management: Aligning Business Processes and Quality Tools to Create Operational Effectiveness in Your Company

The global economy is witnessing previously unseen levels of competitiveness, forcing business leaders to contend with unprecedented challenges. No longer can companies seize and hold a customer base by operating adequately. In order to enjoy a competitive advantage, an organization must operate at exemplary levels of performance in every facet of business and maintain that degree of excellence indefinitely. This is achieved through careful alignment of operational systems and the use of innovative process management initiatives. “Unless an organization is uniquely qualified to deal with its customers by understanding its own strengths and weakness,” writes internationally renowned operational management expert Christopher K. Ahoy, “it will be unable to understand what is required to move from the current paradigm of doing business.”

In Customer-Driven Operations Management, Ahoy distills the most current business theories and practices that will help you weed out and eliminate operational inefficiencies and put in place the necessary metrics for providing products and services better, cheaper, and faster than ever. Ahoy walks you through the steps of creating a world-class organization, which include

  • Mapping your company's processes to target weak points
  • Realigning management systems from functional to process-focused
  • Setting benchmarks throughout the process to help quantify levels of success
  • Establish a system of knowledge management for the seamless alignment of teams and departments
  • Improving process management using Lean, Six Sigma, and other methodologies
  • Create a sound strategic planning initiative to eliminate future surprises

With diagrams and figures to highlight salient points, Customer-Driven Operations Management clarifies and simplifies the otherwise daunting task of enacting major changes in your company's operations systems.

  • Sales Rank: #2443608 in Books
  • Published on: 2008-12-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .91" w x 6.20" l, 1.22 pounds
  • Binding: Hardcover
  • 288 pages

From the Back Cover

A Proven Formula for Gaining and Maintaining the Competitive Advantage

In today's increasingly competitive global economy, operational excellence is absolutely essential for any organization that seeks to thrive, not just survive. This means enacting measures to defragment existing processes and putting into place a system that facilitates continuous quality initiatives and systemic improvement.

Customer-Driven Operations Management provides the tools you need locate the weak operational links in your organization and offers prescriptive measures for building a world-class enterprise. With optimized customer-focused operations in your sights, you can target all levels of operations to create an effective organization with operational excellence. This innovative program explains how to:

  • Set the right metrics for critical success factors
  • Train employees in pivotal positions
  • Eliminate waste and inefficiencies
  • Optimize the work-flow process
  • Improve procedural capabilities

Customer-Driven Operations Management explains how to combine Six Sigma, Baldrige, Balanced Scorecard, and other popular management tools into a fully integrated system that will increase productivity and profits. This forward-thinking guide, based on years of intensive research, has all the information you need to move your company from a state of “as is” to one of ideal operational effectiveness.

About the Author

Christopher K. Ahoy is associate vice president for Facilities Planning and Management at Iowa State University. An internationally recognized expert on quality initiatives, he is responsible for having his organization become a three-time recipient of the state of Iowa’s annual Iowa Recognition for Performance Excellence Silver Achievement award.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Great framework and practitioner guide
By Alex
This is a great framework and overview of the key components for implementing operational excellence, particulalrly in servce and knowledge worker sectors... whets your appetite for more detail with some gresat references.

I plan to use it as a core introductory text to our "Journey to Operational Excellence" program.

1 of 1 people found the following review helpful.
Make The Customer More Successful
By Roger W. Berger
Happy customers will help your company be successful. But if you can make YOUR CUSTOMER more successful, the payback to you can be manyfold. Would you like to figure out how to do this?

Chris Ahoy has figured it out. His book is based on his own experience in managing the physical facilities department at Iowa State University over the past 12 years. Chris and his organization have won numerous awards and have built a solid reputation for customer service at its best. He has documented his own success and shown others how to do it.

The book is really about how to be an outstanding LEADER, describing in a logical fashion all the elements that go into that task. All the normal management buzzwords are present - organizational design, transforming the workspace, metrics, systems approach, and all the rest. What sets this book apart from the competition is the way that Ahoy has organized every chapter and every section around three broad themes: (1) satisfy the customer, (2) delight the customer, and (3) make the customer successful.

You will have to read the book yourself to see how theme #3 is handled. This is what makes the book unique.

If I were to criticize the book in any way, it would be that maybe the author has tried to be a bit too all-inclusive. He has provided "the shell" of a complete management handbook but hasn't filled in all the details of every aspect of that shell to make a true handbook. Considering the cost and size of the book, he couldn't! The book is only 272 pages long. But to compensate for this brevity in some of the areas (notably in Chapter 11 on quality tools) , the author has provided many useful references to point the reader in the right direction to fill out the shell for himself/herself. The book is solid, and the ideas that Ahoy presents really do work. He proved it in his own job!

1 of 1 people found the following review helpful.
As Practical As It Gets For Any Organization's Attempt At Achieving Excellence
By William E. Harris, III
As a Quality professional overseeing the day-to-day operation and long-term strategic focus of an ISO9001:2008-based Business Management System, I'm always looking for practical, real-world ideas I can use to enhance my organization's performance. As I have found over the years, there's no absence of material in the published realm addressing organizational performance improvement, some of it eminently practical and truly implement-ready, and some... well... decidedly less so. And because we're a service organization with no involvement with manufacturing in any way, I've found some material unsuitable for our somewhat unique environment. Then, almost out of the blue, comes a work like this, written by someone with real `street cred' and the actual award-winning results to back it up.

Someone once stated `... Knowledge without practical application is useless...', and I think it fair to say that's an unstated subtext of this work.

Some years ago, I had an opportunity to meet Chris Ahoy, tour his operation at Iowa State University, and experience, first-hand, what I think are the truly spectacular results of his efforts and those of his team. We spent several hours together afterwards discussing the theories and concepts that eventually came together in this book. I was significantly impressed then -- I remain significantly impressed now. In my view, what Chris has brought to the forefront has been driven by his real-world, hands-on experience, his inquisitive `how-does-this-work-and-how-can-it-work-better?'|continual improvement nature, and perhaps most important of all, his seemingly endless passion and enthusiasm for seeking excellence and modeling it in his organization and to all those with whom he interacts.

Bottom line? He's the `real deal' -- a genuine `student of the game' -- and his insights documented here and elsewhere are ones I value highly. Without reservation, therefore, I recommend this book to anyone interested in developing a practical plan to help their organization achieve sustainable success.

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[S969.Ebook] PDF Ebook Daemonologie, by King James I

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Daemonologie, by King James I

In the book he approves and supports the practise of witch hunting.
He was influenced by his personal involvement in the North Berwick witch trials.
The book is very difficult to read because of it's written in the language of the time period although while reading, the modern words seems to come through quite easily automatically in place of the old english.

Excerpt:
The fearefull aboundinge at this time in this countrie, of these detestable slaues of the Deuill, the Witches or enchaunters, hath moved me (beloued reader) to dispatch in post, this following treatise of mine, not in any wise (as I protest) to serue for a shew of my learning & ingine, but onely (mooued of conscience) to preasse thereby, so farre as I can, to resolue the doubting harts of many; both that such assaultes of Sathan are most certainly practized, & that the instrumentes thereof, merits most severly to be punished: against the damnable opinions of two principally in our age, wherof the one called SCOT an Englishman, is not ashamed in publike print to deny, that ther can be such a thing as Witch-craft: and so mainteines the old error of the Sadducees, in denying of spirits.

  • Sales Rank: #1498450 in eBooks
  • Published on: 2012-01-14
  • Released on: 2012-01-14
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
A facinating look into the past!
By Marc
It is a picture in to the past about a subject that is very relevant today. Be warned it is in Shakespearean English

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Friday, August 26, 2011

[U793.Ebook] Download Ebook IB Physics Study Guide: 2014 edition: Oxford IB Diploma Program, by Tim Kirk

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IB Physics Study Guide: 2014 edition: Oxford IB Diploma Program, by Tim Kirk

This comprehensive Study Guide reinforces all the key concepts for the 2014 syllabus, ensuring students develop a clear understanding of all the crucial topics at SL and HL. Breaking concepts down into manageable sections and with diagrams and illustrations to cement understanding, exam preparation material is integrated to build student confidence and assessment potential.

· Fully comprehensive and matched to the new 2014 syllabus
· Concise and focused approach simplifies complex ideas, building truly confident understanding
· Clear and explanatory style uses plenty of visuals to make each concept accessible, easing comprehension
· Build a strong foundation of assessment skills, strengthening potential with integrated exam questions
· Develop assessment confidence, drawing on thorough assessment support and advice

About the Series:
Written by IB examiners, Oxford IB Study Guides effectively reinforce key topics in a concise, user-friendly format, cementing understanding. Aligned with current syllabuses these indispensable books effectively prepare learners for assessment with revision support, past paper questions, and exam strategies.

  • Sales Rank: #33523 in Books
  • Published on: 2014-10-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.20" h x .60" w x 11.50" l, 1.35 pounds
  • Binding: Paperback
  • 208 pages

About the Author
Kathryn Lindskoog is a first-generation C. S. Lewis specialist who has studied his writing since 1954. She went to Oxford to meet Lewis in 1956 and has published eight books about him since then, including Light in the Shadowlands and C. S. Lewis: Mere Christian. She has taught writing and literature in several institutions, including Fuller Theological Seminary and Biola University. For almost two decades she produced a quarterly newsletter called The Lewis Legacy .

Most helpful customer reviews

1 of 1 people found the following review helpful.
Worked well for me!
By Physics dude
As a tutor of a student taking the second year of IB Physics, I found this Guide to be very helpful.....my background has been AP B and AP C, so this was a definite help.

0 of 0 people found the following review helpful.
Four Stars
By Amazon Customer
I like the short notes and IB questions at the end of each chapter.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
As described

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Saturday, August 13, 2011

[S397.Ebook] Free Ebook Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson

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Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.

Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines”—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.

Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.

Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above.

Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

  • Sales Rank: #11558 in Books
  • Published on: 2017-03-21
  • Released on: 2017-03-21
  • Original language: English
  • Dimensions: 9.10" h x 1.20" w x 6.10" l, .0 pounds
  • Binding: Hardcover
  • 320 pages

Review

“I just finished reading Bright Line Eating—every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today’s food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different—and if you read it—every word—like I did, your life will be changed. A light bulb of ‘aha’ will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I’m willing to bet you’ll be eager to start Bright Line Eating yourself so you too can start ‘living happy, thin, and free.”

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— Mark Hyman, M.D., director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution

“I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I’ve learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food.”

— Marshall Goldsmith, Ph.D., #1 New York Times best-selling author of Triggers

About the Author
Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Based on cutting-edge research that explains how the brain blocks weight loss, Bright Line Eating teaches people how to get their brain on board so they can live Happy, Thin, and Free. She lives with her husband David and their three daughters Zoe, Alexis, and Maya. Website: http://susanpeircethompson.com/

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Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson Kindle

Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson PDF

Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson PDF

Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson PDF
Bright Line Eating: The Science of Living Happy, Thin & Free, by Susan Peirce Thompson PDF