Friday, March 22, 2013

[W810.Ebook] Ebook Download The 1275cc A-Series High Performance Manual: Updated Edition & Now In Colour! (SpeedPro Series), by Des Hammill

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The 1275cc A-Series High Performance Manual: Updated Edition & Now In Colour! (SpeedPro Series), by Des Hammill

The famous 4-cylinder A-Series engine was used in most Austin/Morris/Rover models including Mini, Metro, 1300, Allegro, MG Midget, Austin-Healey Sprite, Maestro and Marina for over 40 years.This is THE complete practical guide to modifying the 1275cc A-Series engine for high-performance with reliability, and without wasting money on parts or modifications that don t work.

Explains how many original components - sometimes modified - can be used in high-performance applications.

Des Hammill is an engineer and a professional race engine builder. Includes expert building tips and techniques.

  • Sales Rank: #2528666 in Books
  • Published on: 2016-02-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .50" w x 8.25" l, 1.32 pounds
  • Binding: Paperback
  • 144 pages

Review
an all-time classic great book ... a fascinating read MG Enthusiast an easy to follow and practical approach to all aspects of tuning with clear guidance every step of the way ... for the keen DIY motorist who wants to get more from their A Series then this is the perfect companion. MG Owners Club Newsletter (Bournemouth & Poole) concise, well written and highly detailed Auto Express offers plenty of down-to-earth advice. Classic & Sports Car (UK)

About the Author
Des Hammill is a professional engineer with huge experience of building successful and reliable racing engines and solving the problems associated with all aspects of high performance applications. Des has written many of Veloce's SpeedPro series books.

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Thursday, March 21, 2013

[V921.Ebook] PDF Download The Changing Family: Tchrs': Comparative Perspectives, by Mark Hutter

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The Changing Family: Tchrs': Comparative Perspectives, by Mark Hutter

  • Published on: 1981-06
  • Original language: English
  • Binding: Paperback
  • 152 pages

From the Back Cover
Previous editions of this book have been at the forefront of changes in sociology's perspectives and views. No different is this third edition as it examines the family through a feminist perspective; addresses diversity and multiculturalism; and reflects upon the globalization of sociology. D This updated edition analyzes the family life cycle from an historical and cross-cultural perspective. The issues of race, class, gender, and ethnicity are incorporated into the theoretical framework. Global examples are used to illustrate the diversity of American family dynamics. The book also explains how political and economic changes such as industrialization and urbanization affect the structure and dynamics of the family. From educators to parents, medical personnel to clergy, sociologists to psychologists and family therapists.

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Sunday, March 17, 2013

[L723.Ebook] Free PDF Illusion vs. Reality, by Ranjit Maharaj

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Illusion vs. Reality, by Ranjit Maharaj

This book is a newly revised edition of spiritual dialogues with Shri Ranjit Maharaj. Until now, the talks in this book were available only from India in two separate volumes. Here the two previously released volumes of Illusion vs. Reality are now available inside one cover. In this new edition of talks originally transcribed by Robert Wolff from recordings dating from 1996 to the year 2000, the reader will find the clear and direct spiritual instruction given by Shri Ranjit Maharaj on Non-Dualitly, Self-Knowledge, and Final Reality. Ranjit Maharaj's message is refreshingly simple and easy for the western mind to comprehend. Like a modern day Zen Master, his words tear down the veil of Illusion. This book can truly be a valuable aid to any serious spiritual aspirant for gaining the knowledge of one's True Self. (256 Pages)

  • Sales Rank: #1063938 in Books
  • Brand: Brand: Sadguru Publishing
  • Published on: 2010-04-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .58" w x 6.00" l, .76 pounds
  • Binding: Perfect Paperback
  • 256 pages
Features
  • ISBN13: 9780578016238
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Great book!

8 of 9 people found the following review helpful.
Nisargadatta in English
By moises pittounikos
At fist I was deceived by Ranjit Maharaj's apparent very simple English, very straight to the point, and to make it worse, when you read the transcription, it does seem very simple, and even stupid.

But when you hear him live, on You Tube, his utterances and off the cuff wordings are coming from 'the top of his head', as we say in England. What I mean is, it isn't rehearsed and it isn't designed for the audience. Rather, I struggle to understand because Ranjit Maharaj isn't speaking to me or for you. They sat him on a chair on stuck a microphone on his jacket. This is how enlightenment sounds like!

One question asked was to do with the silent mind. Most people confuse description with a prescription. Ranjit Maharaj gave a brilliant answer that slotted the confusion into place and was the opposite of the spiritual supermarket.

I scratched my head when Shri Ranjit says "Nothing is true" in the audio's. I have to listen a few times and compare to the other audio's and it clicked. By 'Nothing', I think Ranjit Maharaj is referring to the ultimate reality but for us it is nothing, but for the sage, it is truth. Hence, nothing is true.

There are many cryptic statements and apparent non sequiturs is these talks. But I have read descriptions of what an enlightened person will sound like, and that's how they speak. Rankit says apparent crazy things but that is our level. On the higher level, he makes sense!

Nisargadatta Maharaj's I Am That is in beautiful flowing English, with gorgeous sentences, but mere mortals can't speak like that, and you get swept away by the language. This is probably why Americans love I Am That, but basking in great literature isn't the idea and doesn't cut through Illusion.

Illusion vs Reality isn't as well written but I find the words hitting the target easier. Being fluent in English, Ranjit Maharaj doesn't use fancy Sanskrit, rather, he communicates the Truth that is so simple that it can easily be interpreted as madness. Just accept that you are God Almighty until your flickering ego melts like a candle flame moving too close to the brilliant, outpouring stillness.

One criticism. The questions here are simplistic and lame. In I Am That, the questions are rich and complicated. In that classic, you had philosophers, and doctors, as well as seekers shouting at Nisargadatta Maharaj and challenging him.

In this book, there are no tough challenging questions. I guess modern Westerners will not be as shouting as the locals in Mumbai and Ranjit Maharaj was very old when he gave these talks. Amazingly, he seems to have been talking right up to the time he dropped his (the) body.

Still, Ranjit Maharaj here sounds like a true sage. It is all Illusion. This won't be easily understood by a person new to this subject but if you've been reading for years, then this book will give you a leg up!

6 of 6 people found the following review helpful.
Best Spiritual Teaching Ever!
By Amazon Customer
If you want the straight knowledge, taught always from the highest perspective, then this is your book. Ranjit gives simple, very effective practices to realize Your Self. His style is light and humorous, and easy to understand, especially for the western mind.

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  • Sales Rank: #3172462 in Books
  • Published on: 2004
  • Original language: English
  • Binding: Spiral-bound
  • 700 pages

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Wednesday, March 13, 2013

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Meddeb wages a war of interpretations in this book demonstrating that Muslims cannot join the concert of nations unless they set aside outmoded notions such as jihad, and realize that the feuding among monotheisms must give way to the more important issue of what it means to be a citizen in today's post-religious global setting.

Abdelwahab Meddeb makes an urgent case for an Islamic reformation, located squarely in Western Europe, now home to millions of Muslims, where Christianity and Judaism have come to coexist with secular humanism and positivist law. He is not advocating "moderate" Islam, which he characterizes as thinly disguised Wahabism, but rather an Islam inspired by the great Sufi thinkers, whose practice of religion was not bound by doctrine.

To accomplish this, Meddeb returns to the doctrinal question of the text as transcription of the uncreated word of God and calls upon Muslims to distinguish between Islam's spiritual message and the temporal, material, and historically grounded origins of its founding scriptures. He contrasts periods of Islamic history--when philosophers and theologians engaged in lively dialogue with other faiths and civilizations and contributed to transmitting the Hellenistic tradition to early modern Europe--with modern Islam's collective amnesia of this past.

  • Sales Rank: #3215842 in Books
  • Published on: 2015-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.60" h x .60" w x 8.70" l, .0 pounds
  • Binding: Paperback
  • 192 pages

Review

"This is the perfect handbook for deepening our understanding of both the incredible richness through time and the paradoxical present obtuseness of Islamic culture. Meddeb achieves this feat--how clear knowledge can disarm belligerent interpretations of a paradoxical faith--through his elegant and polyphonic use of Qu'ranic exegesis, advanced literary poetics, and a strong sense of democratic citizen politics, all of which are informed by a profound cosmopolitanism able to simultaneously draw on Ibn Arabi's eclectic sufism and Voltaire's secular intellect, among many other sources. A necessary exploration, a must read."--Pierre Joris, author of The University of California Book of North African Literature


"It is more urgent than ever to allow a voice such as Meddeb's to be heard, the voice of an Arab intellectual familiar with both Muslim civilization and Western culture. In this--and thanks to his immense knowledge and open-mindedness--he is a precious translator capable of seeing both sides at the same time."--Marcel Henaff


". . . an important contribution to knowledge because it gives eloquent voice to a modern Muslim thinker who rejects the narrow legalism of the Wahhabi tradition of Saudi Arabia or the Puritanism of the Egyptian Muslim Brethren."--Patrick J. Ryan S.J., Fordham University


". . . the trip he [Meddeb] takes readers on is worthwhile. . .recommended." --Choice


"Abdelwahab Meddeb's Islam and the Challenge of Civilization offers new perspectives on and fresh associations among historical events in a way that draws the curtain and adjusts the view among Muslim public intellectuals. Situated within the broad scholarship of Islamic thought, it engages critically and creatively with various doctrinal issues that are being manipulated by some Muslim opinion leaders to support their own bellicose positions."--American Journal of Islamic Studies


About the Author

Abdelwahab Meddeb teaches at the Universite Paris X (Nanterre) and has published more than twenty books in French.

Jane Kuntz has a doctorate in French from the University of Illinois-Urbana-Champaign and has translated eight works of contemporary French fiction for Dalkey Archive Press.

Most helpful customer reviews

1 of 2 people found the following review helpful.
Brilliant Analysis of Islam Today
By Evangeline Kim
This book essay is a great, classic thesis on Islam today in the 21st century. Meddeb introduces Sufism as antidote to fundamentalism better than any authority, and in the process underscores the urgent need for greater ecumenical harmony.

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Thursday, March 7, 2013

[E825.Ebook] Ebook The Cheesecake Bible: Includes 200 Recipes, by George Geary

Ebook The Cheesecake Bible: Includes 200 Recipes, by George Geary

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The Cheesecake Bible: Includes 200 Recipes, by George Geary

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The Cheesecake Bible: Includes 200 Recipes, by George Geary

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The Cheesecake Bible: Includes 200 Recipes, by George Geary

The definitive book on luscious, decadent cheesecake by a master chef and baker.

Almost everyone relishes the creamy delight of a well-crafted cheesecake. But isn't a really good one available only in a bakery or restaurant? George Geary proves that home-made can be better than bakery-made, with 200 delectable cheesecakes that can easily be made in the home kitchen.

This decadent and delicious collection of prime cheesecake recipes written by baker extraordinaire Geary provides baking inspiration, from plain cheesecakes to others that are intensely rich.

This delightfully creamy dessert is actually easier to make than other traditional cakes, and it is incredibly impressive for family or guests. These recipes provide everything needed for a perfect cheesecake every time. And the wonderful array of flavors from classic vanilla to chocolate, citrus and nutty will delight all.

Among the easy-to-follow recipes:

    A World of Cheesecakes

  • New York-Style Cheesecake, English Toffee Cheesecake, Tiramisu Cheesecake
  • Chocolate Cheesecakes

  • Aztec Cheesecake, Rocky Road Cheesecake, White Chocolate Velvet Cheesecake
  • Fresh Fruit Cheesecakes

  • French Apple Cheesecake, Butterscotch Peach Cheesecake, Apricot Hazelnut Cheesecake
  • No-Bake Cheesecakes

  • Berry Berry Berry Cheesecake, Chocolate Mocha Chunk Cheesecake, Mint Cheesecake
  • Savory Cheesecakes

  • Mini Blue Cheesecakes, Creamy Crab Seafood Cheesecake, Triple-Pepper Cheesecake.

This comprehensive guide to baking the best cheesecakes, with its extensive how-to instructions, tips and techniques is ideal for the home cook.

  • Sales Rank: #23885 in Books
  • Brand: George Geary
  • Published on: 2008-10-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .75" w x 7.00" l, 1.55 pounds
  • Binding: Paperback
  • 320 pages
Features
  • Is there anyone who doesn't relish the creamy delight of cheesecake? Most of us think that deli...
  • 320 pages, softcover
  • Dimensions: 10"H x 7"W

Review
When is a cheesecake more than just a cheesecake? This decadent and delicious collection of more than 200 recipes provides many of the answers. (Larry Cox Tucson Citizen 2008-12-24)

Good overview of basic techniques and frequently asked questions. Nice holiday section. And helpful suggestions about decorative garnishee, sauces and meal pairing. For intermediate bakers and cheesecake addicts who need help finding a cheesecake recipe to suit any occasion. (Nichole Aksamit Omaha World-Herald 2008-11-26)

Review
When is a cheesecake more than just a cheesecake? This decadent and delicious collection of more than 200 recipes provides many of the answers. (Larry Cox Tucson Citizen )

Basic techniques and frequently asked questions. Nice holiday section. And helpful suggestions about decorative garnishee, sauces and meal pairing. (Nichole Aksamit Omaha World-Herald )

About the Author

George Geary teaches baking and cooking techniques at more than 100 cooking schools across North America every year. He is a food journalist and the author of five cookbooks.

Most helpful customer reviews

12 of 12 people found the following review helpful.
Don't think twice about getting this cookbook!
By javajunkie
Ok, I bought this for my married daughter. Thanks to this book, cheesecakes have become her "trademark." She kept telling me about all the amazing cheesecakes she was making from here, and the accolades from whoever she makes it for. I was drooling, long distance.

I finally decided to buy myself one! What a fantastic cookbook! I just made the Lemon Curd Swirl Cheesecake for Easter, and everyone was raving over it. The crust is made out of Lemon Oreos, and is good as the cheesecake itself! My husband used to think he didn't like cheesecakes, but he is changing his mind big time!!!

I made the Cranberry Orange Cheesecake for Christmas - out of this world. The perfect sweet-tart combo.

Made the Milk Chocolate Cheesecake for company a couple months ago - they couldn't stop raving about it.

The appetizer cheesecakes are phenomenal, too.

Cheesecakes, I have decided, is the ultimate "make ahead" desert. Try baking a pie the "day before" - good luck. Cheesecakes actually MUST be made ahead, which is perfect for me.

George Geary is TOP NOTCH. He has been a visiting chef at the cooking school in my hometown, and he is fabulous.

I just bought one more copy, as a wedding shower present, along with a PUSH PAN, which i now prefer (and George Geary also prefers) over the spring form. They never leak, and never require any foil, etc.

28 of 28 people found the following review helpful.
The only cheesecake cookbook you'll ever need...
By C. Buonomo
I own at least three cheesecake cookbooks but this my favorite. The recipe instructions are clear and easy to follow even for those who are new to baking. Although not every recipe has a photo, the illustrations are stunning and you'll get a good idea of the finished products.
The book starts off with a great introduction that includes basic techniques and equipment, common ingredients and FAQ. Next are 200 recipes divided into twelve categories like Fresh Fruit, No-Bake and Savory Cheesecakes (you should never need another cheesecake recipe). Each recipe is accompanied by tips and variations as well as the author's valuable insights. Another plus for me is the baking technique does not require a waterbath which is tricky for a novice and can result in a soggy crust.
After searching everywhere online(including eBay) Amazon had the best price and you can even add a Fat Daddio cheesecake pan to your purchase to make sure you qualify for free shipping.

10 of 10 people found the following review helpful.
If you love cheesecakes...
By Vaneza218
If you enjoy baking cheesecakes then you will enjoy this book! I have tried the following recipes and they turned out great: tiramisu, banana split, mango, and pineapple!
Easy to follow recipe and it even has an introduction on how to properly bake the cheesecakes.
note: the book doesn't mention baking in a waterbath but I do to prevent cracking.

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Wednesday, March 6, 2013

[E368.Ebook] Get Free Ebook Hydrogen Peroxide: Medical Miracle, by William Campbell Douglass II

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Hydrogen Peroxide: Medical Miracle, by William Campbell Douglass II

'Less is more' when it comes to the small molecule hydrogen peroxide - H2O2 - and the role it plays in maintaining health and fighting diseases. Discover how the miraculous healing agent works, why it's a 'natural' and 'bio-identical' substance, and it's multiple medical applications.

  • Sales Rank: #121065 in Books
  • Brand: Brand: Rhino Publishing, S.A.
  • Published on: 2010
  • Released on: 2003-06-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .45" w x 6.00" l, .69 pounds
  • Binding: Paperback
  • 186 pages
Features
  • Used Book in Good Condition

About the Author
Dr. Douglass reveals medical truths, and deceptions, often at risk of being labeled heretical. He is consumed by a passion for living a long healthy life, and wants his readers to share that passion. Their health and well-being comes first. He is anti-dogmatic, and unwavering in his dedication to improve the quality of life of his readers. He has been called "the conscience of modern medicine," a "medical maverick," and his medical experiences are far reaching-from battling malaria in Central America - to fighting deadly epidemics at his own health clinic in Africa - to flying with U.S. Navy crews as a flight surgeon - to working for 10 years in emergency medicine in the United States. This dedicated physician has repeatedly gone far beyond the call of duty in his work to spread the truth about integrating the best science-based medical therapies from all medical disciplines ("alternative medicine"). For a full year, he endured economic and physical hardship to work with physicians at the Pasteur Institute in St. Petersburg, Russia, where advanced research on photoluminescence was being conducted. These learning experiences and his keen storytelling ability and wit make Dr. Douglass' numerous books on this website and his newsletters - The Douglass Report and Daily Dose - uniquely interesting and fun to read. He shares his no-frills, "no-bull" approach to health care, often amazing his readers by telling them to ignore many widely-hyped good-health practices (like staying away from red meat, avoiding coffee, and eating like a bird), and start living again by eating REAL food, taking some inexpensive supplements, and doing the pleasurable things that make life livable. Readers of Dr. Douglass´ books and newsletters get all this, plus they learn how to burn fat, prevent heart disease and cancer, boost libido, and so much more. And Dr. Douglass is not afraid to debunk latest research reports that are published, and share the real story with his readers. He has led a colorful, rebellious, and crusading life! Not many physicians would dare put their professional reputations on the line as many times as this courageous healer has. A vocal opponent of "business-as-usual" medicine, Dr. Douglass has championed patients' rights and physician commitment to wellness throughout his career.

Most helpful customer reviews

438 of 454 people found the following review helpful.
Good Reference Resource
By In Search of the Truth
I bought this book along with, "Flood Your Body With Oxygen" by Ed McCabe. This is a good reference book also, a little less involved than McCabe's book but covers the points. After reading both books I decided to start an experiment of my own. As the gardening season was just beginning at that time, I was planting 2 tomato plants in large half barrels on my patio. I decided I would start supplementing the water of one plant with hydrogen peroxide (in the form of a product called "CellFood"). Everyday I put a few drops of CellFood in the water of the one plant and used plain water for the other.. The results are amazing. The plant that is supplemented with CellFood is at least 5 times larger than the non supplemented plant and is incredibly healthy looking. It has tons of tomatoes budding out all over, while the other plant only has 2 so far. My belief is if it can do this for a tomato plant just think what it could do for my own body. I started taking Hyroden Peroxide in the form of "OxyAdvantage" from Healthy World Distributing, and within a short time it was amazing to see the difference in myself. I have so much more energy now. When I ran out of the product, I reverted back to my condition before taking it which was fatigued. I literally felt like I was suffocating and craved oxygen. Yet this is how I had lived for years before discovering oxgyen supplements and thought it was normal. Folks, it's not normal! I quickly ordered more and my husband, who had also been taking it, asked me if it was coming FEDX because he couldn't stand being without it either. We are early on in our oxygen/alkalizing program and are convinced beyond a shadow of a doubt this stuff is great. As we develop better deep breathing techniques and our bodies become more alkaline, I'm confident we eventually won't need the oxgyen supplementation. But folks if you are tired, fatigued and lacking get up and go, read up about Hyrdogen Peroxide and give it a try.

227 of 237 people found the following review helpful.
This is an important health resource book for the home.
By A Customer
This book cites frequent research statistics for the use of hydrogen peroxide (H2O2) going back over a hundred years. The efficacy of H2O2 to fight bacterial infections is well documented. The author also explains how the human body requires more oxygen than is now available in our atmosphere.
The author also gave many case examples of how H2O2 was used to help patients with a variety of illnesses.
This reader suffered from acid reflux for years, and tried everything from OTC antiacids to the latest and most expensive prescription antiacids, none of which helped much.
After reading elsewhere that acid reflux was believed to be caused by bacteria, I drew my own conclusions, and started taking 10 drops of H2O2 three times a day in a glass of water. After three weeks I realized I wasn't bothered by the acid reflux anymore. That was four years ago and I thank Dr. Douglas for writing this book.

176 of 183 people found the following review helpful.
H2O2 is a medical miracle in a bottle.
By gwood24976@aol.com
All of the text suggested benefits of using H2O2 must be underlined after the following event. While working in a welding shop I became momentarile distracted, and without thinking placed my hand directly on a white-hot weldment. The heat was so intense that only the stench of burning flesh was recognized. The burn was so bad that for a few seconds no pain was recognized, until the whole side of my body responded and arm movement became almost impossible. The only thing I could think of doing was to immerse my burned fingers in a container of ph balanced 50,000 ppm H2O2 which I had purchased in S.L.C. and was planning on using for I.C.E. fuel. The pain almost instantly vanished with immersion in the solution but the black burned flesh was very upsetting. With great urgency for completion of the welding project I put on a new cotton lined leather glove, cinched the drawstring up a little and poured the glove full of liquid and pulled the drawstring tight. I added more liquid during the remainder of the day as I finished the work using my hand normally. Although the wound was tender to bumps or contact, the debilitating pain was absent. Proper bandaging allowed the pain to return so I kept the entire bandage saturated for four more days as the tenderness lessened each day whereupon inspection showed the entire area was covered with fresh new skin which had even covered the burn exposed tendons. After three weeks it is impossible to define the burned area. There is NO scar tissue in evidence. I have worked my entire life in mechanics, engineering and construction with the usual wounds and abrasions and this is the most remarkable thing that has ever happened to me.

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Monday, March 4, 2013

[V341.Ebook] Download Smile for No Good Reason, by Lee L. Jampolsky

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Smile for No Good Reason, by Lee L. Jampolsky

Building on the work pioneered by his father, Dr. Gerald Jampolsky, the author shows how Attitudinal Healing will give readers the happiness they seek--without changing the amount in one's bank account, spouse, job, status, or religion. The only thing readers need to change is that over which they have complete control--their attitude. As Jampolsky writes, "Nothing needs to change in your life situation or the world in order for you to have peace of mind."

In an increasingly complex world, readers need to remind themselves of what is most precious. Smile for No Good Reason offers simple, practical ways to be happy by approaching life with a different attitude.

  • Sales Rank: #7393261 in Books
  • Brand: Brand: Hampton Roads Publishing Company
  • Published on: 2004-04
  • Original language: English
  • Number of items: 1
  • Dimensions: .66" h x 5.30" w x 6.56" l,
  • Binding: Paperback
  • 256 pages
Features
  • Used Book in Good Condition

Review

"This book brings a 'smile' to my face--as it will to yours!" --Dr. Richard Carlson, author of Don't Sweat the Small Stuff



"Jampolsky can make you aware of your options, and when inspiration and information come together, transformation occurs." --Bernie Siegel, MD, author of Love, Medicine and Miracles



". . . a delightful book that guides people through the daily stresses of life with hope and optimism." --Caroline Myss, author of Anatomy of the Spirit



". . . hands down the most accessible and practical book ever written on Attitudinal Healing. If you buy it and read it, you'll keep it forever." --Hugh Prather, author of Spiritual Notes to Myself

From the Author
I love to write because I learn while I’m writing. I never approach writing a book as an expert. I believe that we are all teachers and students to one another. I write as a fellow human being that wants to learn more about peace and happiness. “Smile for No Good Reason” was written in this spirit.

People can and do begin smiling for no good reason when they find that in order to be happy they only need to change their own thinking and attitudes. I wrote this book because our culture can use a few more smiles from the heart that Attitudinal Healing can bring. By reading and practicing the material in this book, you can bring to the world a beautiful and peaceful smile. With family responsibilities and work deadlines to meet it can be tempting to become sidetracked and stressed by a multitude of little problems and to lose sight of what really matters. I believe that in this increasingly complicated world what is needed is to remind ourselves of what is most precious. “Smile for No Good Reason” serves this purpose.

I have noticed the changes people make are often only a short-term fix, with stress and conflict slowly creeping back in. This book was written after several years of seeing that changing life circumstances without addressing your thinking is like painting over rust: It will look great for a while, but eventually the old rust will slowly break through the new paint. After reading this book whatever changes you make will contribute to your lasting happiness rather than lead to another disappointment or failure.

In short, this book was written because I want all of us to recognize who we really are. When we do this we can't help but smile. Read this book and see how Attitudinal Healing can help you go through your day, responding to life's challenges with peace of mind rather than with fear, anger, and guilt. It is not as hard as you might think.

From the Inside Flap
Recapture the joy of living!

Trying to change your life without changing your attitude is like painting over rust--it only looks good until the rust shows through again. In "Smile for No Good Reason", Dr. Lee L. Jampolsky shares the twelve principles of Attitudinal Healing in a collection of motivational, uplifting, and often humorous lessons designed to help us realize lasting happiness--the kind of happiness that not even changing our jobs, our partners, or our income brackets can help us attain.

Dr. Jampolsky offers a series of powerful and concise stories that teach us how to joyfully exchange fear for love, selfishness for service, and anger for clarity--to respond to life's challenges with peace, confidence, and laughter.

Your attitudes, nothing more and nothing less, are your most important tools for building happiness and good health. Recapture the joy of living--learn how to "Smile for No Good Reason."

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1 of 1 people found the following review helpful.
I will recommend this!
By Lovetutu
Until I read the book, my life was in a complete mess. I graduated from a polytechnic and landed myself in a job which I don't like. Worst still I am stuck with a 3 years bond with my current company. Going to work everyday became so stressful until I felt like giving up. I was constantly blaming myself.

That was when my boyfriend introduced this book to me. I totally relate to what the author mentioned. Every chapter is short and comprehensive and is really useful to apply to my daily life and work. I learned that my life is not about work. The author taught me to value my time to do things which I like. Most importantly, reserve some time for myself. Whenever I feel lost, I will refer back to the book to get my peace of mind back. What touches me the most is the line "Do less thinking and pay more attention to your heart." Whenever I go to work I will remember this and pay more attention to giving.

This is really a good book and I bet you would want to carry it with you everyday!

0 of 0 people found the following review helpful.
I love this book
By Marianne
I love this book.... a friend had one when we were on vacation! It was so inspiring to me. She got me one and surprised me with it. Now I buy this for my friends and it has become a great uplifting way to "pay it forward"! I read one little section every morning and I am set for the day!

2 of 2 people found the following review helpful.
WONDERFUL READ
By DiAnne Young
I THINK EVERYONE SHOULD READ THIS LITTLE BOOK, A FRIEND OF MINE SHOWED IT TO ME AND I JUST HAD TO HAVE ONE AND I HAVE A FRIEND IN THE HOSPITAL AND I MAILED A COPY OF THIS OFF FOR THEM YESTERDAY. GREAT FIND. THANK YOU AMAZON!!

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[U986.Ebook] Download PDF Touching a Nerve: Our Brains, Our Selves, by Patricia S. Churchland

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Touching a Nerve: Our Brains, Our Selves, by Patricia S. Churchland



Touching a Nerve: Our Brains, Our Selves, by Patricia S. Churchland

Download PDF Touching a Nerve: Our Brains, Our Selves, by Patricia S. Churchland

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Touching a Nerve: Our Brains, Our Selves, by Patricia S. Churchland

A trailblazing philosopher’s exploration of the latest brain science―and its ethical and practical implications.

What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative―drawn from professional expertise as well as personal life experiences―trailblazing neurophilosopher Patricia S. Churchland grounds the philosophy of mind in the essential ingredients of biology. She reflects with humor on how she came to harmonize science and philosophy, the mind and the brain, abstract ideals and daily life.

Offering lucid explanations of the neural workings that underlie identity, she reveals how the latest research into consciousness, memory, and free will can help us reexamine enduring philosophical, ethical, and spiritual questions: What shapes our personalities? How do we account for near-death experiences? How do we make decisions? And why do we feel empathy for others? Recent scientific discoveries also provide insights into a fascinating range of real-world dilemmas―for example, whether an adolescent can be held responsible for his actions and whether a patient in a coma can be considered a self.

Churchland appreciates that the brain-based understanding of the mind can unnerve even our greatest thinkers. At a conference she attended, a prominent philosopher cried out, “I hate the brain; I hate the brain!” But as Churchland shows, he need not feel this way. Accepting that our brains are the basis of who we are liberates us from the shackles of superstition. It allows us to take ourselves seriously as a product of evolved mechanisms, past experiences, and social influences. And it gives us hope that we can fix some grievous conditions, and when we cannot, we can at least understand them with compassion.

16 illustrations

  • Sales Rank: #314686 in Books
  • Published on: 2014-07-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.30" h x .80" w x 5.50" l, .55 pounds
  • Binding: Paperback
  • 304 pages

Review
“Marvelous…A trustworthy guide, [Churchland] gives comfort not by simplifying the research but by asking the right questions.” (Jascha Hoffman - New York Times)

“It is hard to conceive of a better guide to this difficult terrain than the MacArthur-award-winning Ms. Churchland…[She] writes with surpassing clarity, elegance, humor and modesty.” (Abigail Zuger - New York Times)

“Makes beautifully clear how complex and contingent the simplest brain business is.” (Adam Gopnik - The New Yorker)

“An introspective, thought-provoking work of nonfiction that will promote intense discussion.” (Library Journal)

“[A] beautiful, unpretentious, enchanting exploration of mind, morals, and the meaning of life.” (Owen Flanagan, author of The Really Hard Problem: Meaning in a Material World)

“Like a refreshing, bracing prairie breeze blowing away the cobwebs and obfuscation of so much philosophy and neuroscience. It is dazzlingly clear, down to earth, and often funny.” (Alison Gopnik, author of The Philosophical Baby: What Children)

“Bold, deeply insightful and biological to the core, with a warm and soothing touch of humanity.” (JoaquĆ­n Fuster, author of The Prefrontal Cortex)

“A spellbinding journey into the workings of the human brain and the relevance of neuroscience to our daily lives. It will interest anyone who thinks that good philosophy needs be grounded in good science or who is simply curious about how understanding the brain can help us make sense of the human condition. A terrific read!” (David Livingstone Smith, author of Less than Human: Why We Demean, Enslave and Exterminate Others)

About the Author
Patricia S. Churchland is a professor emerita of philosophy at the University of California, San Diego. The recipient of a MacArthur Fellowship for her work in neurophilosophy, she lives in San Diego.

Most helpful customer reviews

137 of 158 people found the following review helpful.
A Sympathetic academic philosopher's review
By Michael Aparicio
My appreciation of Patricia Churchland's latest book can be explained through an analogy.

Imagine two kinds of philosophers. One believes that reality consists of the supernatural and the natural. The second type of philosopher believes that reality consists of natural events.

The first offers arguments for taking the supernatural seriously, writing books calling it a "hard problem" that should be addressed. When the second type of philosopher denies this, the first type of philosopher calls that "reductionism." The first type of philosopher typically goes further, arguing that the sciences likely never will give adequate accounts of the supernatural. Sometimes the first type of philosopher even goes so far as to claim that the sciences cannot give an adequate account of natural events. Either way, the first type of philosopher is likely to consider philosophy an alternative to science, to consider it the business of philosophy to explain that which the sciences supposedly cannot explain.

In contrast, the second type of philosopher doesn't take the "hard problem" of the supernatural seriously, and typically believes that dualistic accounts of the supernatural and natural just interfere with our understanding of important topics such as the nature of the self, mortality, morality, and free will. This second type of philosopher considers it wiser to acknowledge the limits of our natural explanations than to turn to such supernatural speculations, and considers it the business of philosophy to identify where this line between the explained and the unexplained currently rests. Given the available evidence, what can we say about the nature of the self, mortality, morality, war, free will? And what are the limits of that knowledge?

Now, substitute the word "supernatural" with the word "mental." Similarly, substitute the word "natural" with the word "material." This seems a reasonable sketch of a stand-off that exists among many contemporary philosophers. Folks like Kripke, Nagel, and Chalmers are the first type of philosopher. Folks like Patricia and Paul Churchland are the second type of philosopher.

This analogy can help explain Patricia Churchland's newest book. Its chapters focus on issues such as the nature of the self, human mortality, morality, aggression, war, free will, and of course consciousness. In each, like the above analogy's naturalist, Churchland avoids dualistic speculation and hypothesizes (rather than theorizes) on these topics. But it's a book for non-specialists, with each chapter typically filled with illustrative anecdotes, keeping to limited discussions of the scientific research, and then hypothesizing (again, not theorizing) about the nature of the self, human mortality, morality, etc.

While Touching a Nerve does allude to a contemporary philosophical discord between materialists and dualists, especially at its beginning, I don't consider it a book about that. That is, it's not a debate with folks like Kripke, Nagel, and Chalmers, and their unreliable use of introspective reasoning. It's an alternative to them. As a result, I suspect many academic philosophers will be disappointed by this book, claiming that it fails to address the "hard" and serious philosophical issues of our day; and while I am sympathetic to Churchland's worldview, I do think Touching a Nerve would be more edifying if it more clearly situated its narrative within this contemporary debate. As is, it leaves the impression that contemporary materialists are an alternative to Cartesian Substance Dualism. I recommend reading this after reading her husband, Paul Churchland's Matter and Consciousness for this reason.

Despite this, it's rewarding to read Churchland's attempts to summarize the relevant research and hypothesize about the nature of the self, human mortality, morality, etc. I hope to live to witness a day when we've learned enough to have a reliable theory of consciousness, theory of self-control, theory of moral judgments, etc. Until then, I'm glad folks like Patricia Churchland are providing alternatives to hopelessly unproductive dualistic speculations (e.g., about souls, immaterial cognition, or immaterial properties called qualia), charting the limits of our hypotheses. It's a promising model for contemporary philosophers; and, given the complexities of its issues, Touching a Nerve is a remarkably accessible example of this that many non-philosophers are likely to appreciate.

64 of 73 people found the following review helpful.
Wow, what a book.
By The Professor
Being a young aspiring experimental psychology graduate with a minor in philosophy, I find the work of Patricia Churchland refreshing. A philosopher who actively works in the psychological sciences!? Astounding! About time philosophers with questions about the mind actually look to the experimental results instead of philosophizing in an office chair (no disrespect, most philosophers are brilliant and ask interesting questions, but I feel their method of answering them is unsatisfactory).

Turning to this book specifically, it is marvelously written. It's amazing that she can churn out a very academic text like Neurophilosophy (which despite its age is still worth reading in my opinion, at least the second two thirds of the book) but then write a book like this a layman with no detailed experience in philosophy of mind or psychology can thoroughly enjoy. She interweaves her experiences growing up in a small farm town in rural Canada with the scientific information or philosophical questions she presents, which creates a very comfortable and personal atmosphere in the book. It's very conversational in tone.

It treats a lot of the classical philosophical questions such as, "Is there such a thing as a soul?", "Is there an afterlife?", "What is morality, really?", "Is free will real?", and "What is consciousness?". She also touches on some scientific problems such as the relationship between genetics and aggression and genocide. She definitely comes down on the skeptical of evolutionary psychology side. For instance, she disparages the idea that certain conditions in the past may have (very much unfortunately) favored genes which may build brains predisposed to participate in genocidal actions in certain conditions. Her argument is that there aren't any genes for genocide, and that just because we possess the capacity for such horrid behavior doesn't mean it was selected for in evolution. In the book The Triumph of Sociobiology, John Alcock actually discusses these sorts of criticisms of sociobiology and in fact talks about genocide as well. He points out there that no sociobiologist worth his or her degree would consistently say there are genes literally for genocide, etc. He clearly states that the proximate causes for such behaviors like that are very complex and involve a lot of gene-environment and gene-gene interactions. HOWEVER, complexity aside, some of the genetic variance that leads to predisposition to such behaviors can in certain situations end up becoming more frequent in the gene pool. Thus, these genes that *just happen* to build brains that may be slightly more predisposed to such behavior are more prominent. But in no way does that imply its a "genetically determined" behavior and John Alcock rebukes such notions, despite that being a common charge against sociobiology. Given that she happily accepts that genes which promote altruistic and empathetic behavior have been selected for and shaped by evolution, as evidenced in Braintrust: What Neuroscience Tells Us about Morality, she's definitely not anti-sociobiology and anti-evolutionary psychology across the board.

Despite this quibble, I don't think it's enough to subtract a star. After all, it did provoke that constructive criticism, which I hope that you -- the reader of this review -- will consider.

I also really like her treatment of free will. Being someone interested in investigating the causes of our behaviors, it's often been an unsettling implication to me that because our behaviors are caused and predictable, that we are completely determined. You could call me someone of a reluctant determinist. But, she points out in this book that we DO have a large capacity for self control, and that it needn't be "contracausal" and initiated by some immaterial spirit. These points are similarly made by Michael Gazzaniga in more detail in Who's in Charge?: Free Will and the Science of the Brain and similar points are made by Dan Dennett in his various writings on free will. So, perhaps I can regard our behaviors as caused while also believing in free will of some sort. Perhaps this is trying to have my cake and eat it too (freely?), but it's at least something to consider.

In any case, the book is well worth your time and is a pretty short read. It might also make a good gift for anyone you know who holds more dualist convictions or is uneasy about neuroscience.

EDIT: Given Churchland's asociation with eliminative materialism, the thesis that such mental entities like intentions, beliefs, etc, are part of a misguided folk psychology and don't really exist, I was surprised to see how much she talked about intentionality and so forth. Perhaps she's backed off eliminative materialism, or perhaps she treats eliminativism as merely one possibility. Particuarly, in the epilouge, she states that reductionism is often associated with go-away-ism which is exactly what eliminativism is, but that reductionism is NOT that. She is of course correct, saying that one higher level phenomenon can be explained with a lower level phenomenon (reduction) is very different from elimination. What I'd like to know is if she's adopted reductionism over eliminativism, or if she just avoided advocating it because it's a shocking thesis that would likely turn readers away.

For those interested in reductionism, I'd also recommend Consilience: The Unity of Knowledge

42 of 48 people found the following review helpful.
Philosophers of mind, beware! The neurophilosophers are coming! (And they can write!)
By Edo Karura
[...]

An academic philosopher who can write! Who knew?!

Years ago as I staggered away from the final exam of my one and only college philosophy course, I made a promise to myself: If it ever came to it I would chew off my own arm at the shoulder rather than read even one more paragraph produced by a professional philosopher. What is it with these people? I can excuse bad writing from a scientist. But how can people for whom words are a primary tool of their profession produce such abominable writing?

The Nobel prize-winning physicist Richard Feynman once observed that if you could not explain something in a way that a college freshman would understand then you can’t really claim to understand that thing. This deserves to be enshrined as law and be chiseled into the marble lintels framing every entrance to every ivory tower on the planet. Under it in parentheses you might also add, “Yes, philosophers, this means you, too.”

Patricia Churchland can show them the way. You ought to read “Touching a Nerve” if for no other reason than to experience the novelty of having a doctorate of philosophy in philosophy (as it were) write in a clear and accessible style about difficult philosophical concepts and walk away actually feeling like you have a grip on those concepts. Delicious.

And the concepts themselves? Probably going to revamp, revitalize, reshape and generally revolutionize a couple millennia’s worth of thinking about the mind. Her central idea: Philosophers of the mind had better start studying neuroscience or their entire discipline will be kicked to the curb by the folks with MRIs and EEGs.

Gone are the halcyon days in which philosophers working on the problem of mind could take a bit of introspection, mix it with some conceptual analysis, slather the resulting rank speculation with a thick, impenetrable layer of carcinogenically boring prose and call it a theory of mind. Nowadays speculation about how the mind works has to rise to the level of hypothesis and hypothesis must run the gauntlet of experimentation and emerge intact before it can be honored with the label “theory”. This is truly progress and would surely improve that hard-nosed empiricist Feynman’s famously low opinion of Churchland’s colleagues, were he still around to enjoy this revolution.

This is a good thing. Not just for our understanding of the brain and the mind but also for the discipline of philosophy itself. Back in the day, Greeks made the happy discovery that reason could be used to deduce truth. The magnificent power of reason, however, seemed to have blinded them to the magnificent power of the ruler. That is, you can speculate all day long about the laws governing the universe and the things in it – like minds – but unless you take out your ruler and make measurements of the things in that universe – like brains – your speculations will be merely, well, speculative.

All good philosophers revere the ancient Greeks and in that reverence they seem to have adopted the same bad habit of preferring pure rational analysis over experiment, reason over the ruler. Mind could be said to be the central problem of philosophy. If philosophers follow Churchland’s lead in happily embracing neuroscience with its powerful measuring tools they could correct this failing and make philosophy truly valuable. And readable.

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